Dance Cardio
Date and Time
Saturday Jan 4, 2025
10:30 AM - 11:30 AM EST
7 Dec 2024, 10:30 AM 11:30 AM (EST) 14 Dec 2024, 10:30 AM 11:30 AM (EST) 21 Dec 2024, 10:30 AM 11:30 AM (EST) 28 Dec 2024, 10:30 AM 11:30 AM (EST) 4 Jan 2025, 10:30 AM 11:30 AM (EST) 11 Jan 2025, 10:30 AM 11:30 AM (EST)
Location
The Dance Studio at ArtWaves 1345-A State Highway 102 Bar Harbor, ME 04609
Fees/Admission
This is a drop-in class. Registration is not required. The price per session is $20 (members) or $25 (non-members), which can be paid directly to the instructor via cash or check.
Contact Information
207-266-0010
office@artwavesmdi.org
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Description
Dance Cardio provides a space for all dance lovers to move, shake, and have fun! We?ll start with an upbeat warm up and dynamic stretching to get the blood pumping and then move into an easy-to-follow choreography sequence. We?ll finish with some full body strengthening and an intentional cooldown. You?ll leave feeling high vibe and energized! **Comfortable and supportive indoor sneakers are recommended for this class.**
