Barre Flow with Aquene of the Glow Method. 4 Mondays in November
Date and Time
Monday Nov 13, 2023
9:00 AM - 10:00 AM EST
Mondays November 6- 27. 9-10am
Location
ArtWaves-1345-A State Highway 102, Town Hill, Bar Harbor
Fees/Admission
Member: $60.00. Non-member: $70.00. One class only: $20.00
Contact Information
2072660010
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Barre Flow with Aquene of the Glow Me...
Description
Join Aquene Diedricksen for this four week series: Mondays, November 6, 13, 20 and 27 from 9:00am - 10:00am. You will enhance body awareness and appreciation, build lean muscle, and improve flexibility and balance. Barre combines dynamic ballet exercises and techniques with elements of Pilates, yoga, and functional training. This class is safe and effective for all fitness levels!
